Dramatherapy & Clinical Supervision
SUPPORTING MENTAL HEALTH, WELLBEING AND SELF-CARE.
Start your healing. 'Be Kind to Yourself' and discover a kinder world.
The healing power of dramatherapy
"We need never be ashamed of our tears" Charles Dickens
We all have a story to share. Together, Let's explore yours.
Hello and welcome. Thank you for taking a positive step forward by visiting Kaz Jones Therapy (KJT) to facilitate your growth and help you improve your mental health, well-being and self-care.
Dramatherapy, is a form of psychotherapy, where you can process and explore your emotions, feelings and behaviours in a creative way. It provides you with a safe space to self-reflect and share your story, defining an ending that makes you feel special, maintain a sense of ownership, set goals and have hope!
Practice mindfulness and self-care with this 10 minute guided meditation. Relax and enjoy!
In a world of uncertainties, dramatherapy is used artistically and creatively. Together we can explore and find ways to anchor yourself internally. Finding your own secure place of safety and comfort. We can choose to be many things in life. I choose to value self-care. Find out more on my wellbeing page, Let me help you find and make the time to…’Be Kind to Yourself’.
Registration and Membership
